Vegetable Juicing: Can you use canned vegetables
and Vegetable Juices?
 

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Juicing: Fresh Vegetables Versus Canned Juices For Juicing

Avoid this mistake:

From time to time I am asked by people who are just starting on the journey to build their health why they cannot just buy V8 vegetable juice or that type of canned juice in the grocery store.

Here is the honest truth about those types of drinks...

I worked in a cannery when I was about 18 to 20. I worked there in the fall, when the corn was picked, but I got to see what happens to foods that are canned. Food rolls in on the truck and is dumped on the conveyer belt. It will then go up to be sorted and washed, then processed and packaged or canned.

Problem is that everything goes by the people who sort so quickly that it is hard to pick out all the bad vegetables and moldy pieces. Some slips by and is in the finished product.

You don't want to be putting that bad food, mold and rot into your body. It does not build health.

That is why I refuse to eat creamed corn. I know what happens, I gave breaks to the whole crew. I had to learn nearly every person's job and work with all the machines.

When it came to sorting corn, some of the bad corn fell through the holes of the sorting equipment. I was there to pick bad stuff out by hand before that happened, but could not get it all. It just goes by too quickly.

Secondly, there is a big difference between the cooked vegetable juices such as V8 juice and the raw vegetables you juice in your own juicer.

Read on…

Enzymes, Enzymes and more Enzymes

When you cook food, you kill most of the enzymes. When the food is raw, the enzymes are there and active.

Your body needs plenty of enzymes. The typical American diet does not provide many enzymes. Your pancreas has to work overtime cranking out enzymes to help you digest.

It gets overworked, tired and quits doing its job efficiently. So drinking raw vegetable juices will build your health. Eating cooked and canned vegetable juices will do very little for you.

By juicing each day, you will boost your ability to become alkaline more quickly. For many who are fighting illness and disease, this is often overlooked, but it makes a huge difference in getting back on the road to health.

No matter what your age, you can increase your health by following these suggestions today. Don't put it off, get started!

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Article By Jeannie Crabtree C.Ac. Learn what you can do to increase your health and nutrition, by visiting the Health Tips site.

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